In premenopause can I take Twinefa together with other similar supplements?
Dear Elena,
The combination of soy isoflavones (contained in Evergyn and Promensil Forte) and essential Omega-3 fatty acids is very helpful during the delicate periods of premenopause and menopause.
In particular, the Omega-3 EPA and DHA allow to:
- promote nerve impulse transmission;
- participate in the release of neurotransmitters such as serotonin (essential for optimal mental balance);
- reduce nervousness and sleep disturbances.
The gamma-linolenic acid (Omega-6) from borage oil works synergistically with Omega-3 fatty acids and helps slow down skin aging. Its moisturizing power helps improve skin elasticity and supports skin trophism. The product Omegor Twinefa can be useful in counteracting signs and symptoms of menopause. The Omega-3 and Omega-6 fatty acids present in Twinefa provide effective cardiovascular protection, which is very important in this life phase when estrogen levels drop. The supplementation can be carried out for long periods without causing tolerance, contraindications, or side effects due to prolonged use. The recommended dose is 1-2 capsules per day, to be taken shortly before a main meal. I advise you to use supplements and herbal remedies always under the supervision of your healthcare provider, who knows your medical history. I remain available for any further questions.
Best regards,
Dr. Rosaria Ramondino Pharmacist and Pharmaceutical Chemist
