What is the correct daily dosage of Omegor Vitality in combination with Betotal?
I purchased Omegor Vitality 60 pearls of 700 mg because I experienced a drastic weight loss accompanied by poor nutrition and strong physical and psychological stress. My trusted pharmacist recommended this product instead of dietary supplements like those used by athletes. I also take Betotal. Can you tell me about the correct dosage of this product? Thank you
Dear Sir,
Supplementation with essential Omega-3 fatty acids is important at all ages, both for healthy individuals and those affected by various diseases.
Omegor Vitality 500 contains 210 mg of EPA and 105 mg of DHA per pearl in a 2:1 ratio. This dosage is ideal to
- promote cardiovascular health by rebalancing HDL cholesterol and triglycerides;
- help reduce inflammation, which in some cases is subclinical and manifests through various disorders (headache, malaise, dry skin, digestive disorders, anxiety, depression, etc.).
Omega-3 fatty acids provide particular benefits to those under stress:
- regulate neurotransmitter production (such as serotonin and dopamine);
- improve neuronal growth (thanks to DHA);
- help balance mood, calmness, and coordination.
The recommended dose of Omegor Vitality 500 in your case is 4-6 pearls per day, to be taken before a main meal to better promote absorption and digestibility. I also recommend Omegor Krill, a supplement based on pure krill lipid extract indicated for psychophysical stress and to promote better concentration ability.
The krill oil is a complex of EPA and DHA acids in phospholipid form and the carotenoid Astaxanthin. It allows benefiting from the preventive anti-inflammatory effect of Omega-3 as well as the powerful antioxidant action of Astaxanthin. You can find more information at this link: Omegor Krill.
I remain available for further questions.
Kind regards.
Dr. Rosaria Ramondino Pharmacist and Pharmaceutical Chemist
