Ask the Pharmacist

Which product is suitable for anxiety and panic attacks?

Good morning, I am 46 years old and suffer from anxiety and panic attacks. I read that taking omega-3 can also be helpful, and considering that I don’t eat fish, perhaps your products could benefit me. Which product could I take? Thank you.


Dear Jolan,


Several scientific studies have highlighted the association between a diet low in omega-3 fatty acids and an increased risk of mood disorders, attention deficits, thought disorders, and anxiety states.

Similarly, various researches have shown the positive effect of omega-3 supplementation in these conditions. The mechanism by which omega-3s act is related to the ability of EPA and DHA to regulate the production and release of certain neurotransmitters, essential molecules for nerve impulse transmission, including dopamine and serotonin, thus promoting mood balance.


For more details on this topic, I recommend reading an article published on our blog.


For all these reasons, the product I recommend, if also agreed with your trusted doctor, is Omegor Vitality, a very pure supplement based on fish oil rich in omega-3s. Each softgel contains 420 milligrams of EPA and 210 milligrams of DHA in the form of highly absorbable and digestible triglycerides.


Omegor Vitality, thanks to its composition, can help you maintain normal heart function and keep anxiety under control.


Best regards,

Silvia Lisciani Ph.D. Nutritionist Biologist