Dyslexia and poor concentration in children, which omega 3 supplement?

Good morning! My 7-year-old daughter has dyslexia and concentration problems, she is being evaluated by a speech therapist, but I have read that omega-3s might help her. Could you advise me on which product could be helpful for her? Thank you

Dear Cosima,

It is important to note that dietary supplements have exclusively nutritional and physiological effects to support the regular functioning of the body. This point is essential to interpret the advice below.

I recommend discussing with your daughter's pediatrician VitaDHA 1000, a dietary supplement in capsules. It is a rich and concentrated formula of docosahexaenoic acid (DHA Plus) derived from purified and deodorized fish oil by multiple molecular distillation. The DHA Plus in VitaDHA 1000 is highly bioavailable because it is in natural triglyceride form, a structure easily assimilated by the body. Our brain is composed of more than 60% fat, and most of the long-chain omega-3 fatty acids present in our body are located in the brain, particularly DHA, the main component of cell membranes in the nervous system. Many scientific studies report how a DHA deficiency in children can be related to dyslexia, dyspraxia, hyperactivity. Moreover, omega-3 fatty acids help maintain adequate dopamine levels; when this neurotransmitter decreases, attention disorders, decreased concentration ability on immediate tasks, and movement disorders are more likely to occur. I recommend 2-3 capsules per day of VitaDHA 1000 before a main meal.

If your daughter has difficulty swallowing capsules, I suggest a valid alternative in liquid form with the same content characteristics, VitaDHA liquid. VitaDHA liquid contains an even purer and more natural fish oil produced with a refining process that preserves as much as possible the oil's natural form, keeps it stable longer, and gives it a neutral taste. Furthermore, the formulation has been completed with the addition of lemon flavor. I recommend one sachet every other day of VitaDHA liquid before a main meal, or it can be added to cold foods such as yogurt or spreadable cheese. It is important that the doctor monitors the situation and any improvements and, if necessary, adjusts the daily dosage based on the physiological results obtained. Generally, supplementation should be carried out for at least 2-3 months and can be prolonged without side effects, especially throughout the school period.

I remain available for any further clarifications.

Best regards,

Dr. Rosaria Ramondino Pharmacist and Pharmaceutical Chemist