Mild Cognitive Delay, Which Supplement for an 11 Year Old Boy?

I have an 11-year-old boy (1.55m and 53 kg) with mild cognitive delay and a slight form of Asperger Syndrome. Since he doesn’t eat much fish, I would like to supplement his diet with omega-3. Which supplement is most suitable for him?

Dear Flora,

In agreement with your child's doctor, I recommend trying the product VitaDHA liquid in single-dose vials. This supplement contains high amounts of omega-3 DHA, a fatty acid found in high concentrations in the membranes of neuronal cells, where it plays an important structural role that allows neurons to communicate more effectively with each other.

The product is available in single-dose vials containing 6 grams of deodorized fish oil, flavored with lemon, and is particularly suitable for children as it has a neutral and pleasant taste when taken as is. Alternatively, VitaDHA can be added to drinks, both warm or cold, fruit yogurt, smoothies, spreadable cheeses, juices, and fresh squeezed juice.

The recommended dose is one vial per day. You may start with one vial every other day for the first few weeks and then move to the full dosage. It is best to continue supplementation for at least 2 months, and after that, cycles of 2 months can be alternated with 15/30 days of break.

I recommend starting supplementation in agreement with your child's doctor to coordinate with the therapy your child is following.

Best regards,

Rosaria Ramondino, Pharmacist and Pharmaceutical Chemist