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Cosa non mangiare con i trigliceridi alti: guida ai cibi da evitare

Managing High Triglycerides at the Table: What Not to Eat

Triglycerides are the main type of fat circulating in the blood. Sometimes their levels can exceed an alert threshold; these are cases of hypertriglyceridemia, a technical term that hides a very simple concept: having high triglycerides .
Scegli Ferrolip: fai un salto quantico nell’integrazione di ferro!

Choose Ferrolip: take a quantum leap in iron supplementation!

Iron deficiency is one of the most widespread in the world. How to deal with it? Food supplements are a simple and effective solution, but sometimes associated with unpleasant side effects. Thanks to a special technology – microencapsulation – Ferrolip® transforms iron supplementation into a pleasant and effective experience. Find out what it is, what its benefits are and how to enhance them by combining iron with other active allies of your health!
Omega-3 e salute cardiovascolare: cosa si sa di nuovo?

Omega-3 and Cardiovascular Health: What's New?

The fame of Omega 3 as an ally of heart health has its roots in studies conducted 50 years ago, when the reduced incidence of cardiovascular problems in the Inuit populations who inhabited Greenland found its justification in a diet rich in these fats.
Pressione alta quando preoccuparsi? Cause e cosa fare subito

High Blood Pressure: When to Worry? Causes and What to Do Right Away

Having high blood pressure seriously endangers the health of your heart and blood vessels. Fortunately, many of the factors that can promote it are controllable. Let's find out when to worry and what to do immediately to bring the values ​​back to acceptable levels.
Come abbassare l'omocisteina alta

How to lower high homocysteine

Homocysteine ​​is an amino acid, but it is not one of the “classic” amino acids – those from which proteins are synthesized. Rather, it is a derivative of one of the latter, methionine.
Colesterolo e trigliceridi alti: quali integratori per coadiuvare la dietoterapia?

High Cholesterol and Triglycerides: Which Supplements to Support Diet Therapy?

Cardiovascular diseases are the main causes of death in the Italian population. Yet intercepting their risk factors is possible and, consequently, it is possible to implement effective preventive strategies that reduce the probability of finding oneself faced with potentially fatal events such as heart attacks and strokes.
Il resveratrolo riduce il rischio cardiovascolare nei fumatori

Resveratrol Reduces Cardiovascular Risk in Smokers

Resveratrol supplementation may have beneficial effects on the cardiovascular system of smokers, limiting oxidative stress and inflammatory state.
Gli Omega-3 riducono il rischio di morte nei pazienti con malattie coronariche

Omega-3s reduce risk of death in patients with coronary heart disease

Omega -3s may reduce the risk of death from heart disease, and more. Daily intake of the Omega-3s EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), by patients with coronary heart disease, is associated with a decreased risk of cardiovascular events.

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Trombosi, l'efficacia degli Omega-3 dipende dal sesso del paziente

Thrombosis, the effectiveness of Omega-3 depends on the patient's sex

The effectiveness of Omega-3 fatty acids against thrombosis is different between men and women. This is demonstrated by a study conducted by researchers at the University of Newcastle in Callaghan and the John Hunter Hospital in New Lambton (Australia), coordinated by Monohar Garg, published in the journal Nutrition, Metabolism and Cardiovascular Diseases.
Pesce ricco di Omega-3 riduce rischio diabete e patologie cardiovascolari

Fish rich in Omega-3 reduces the risk of diabetes and cardiovascular diseases

Omega-3s found in fish reduce the risk of developing chronic conditions associated with obesity, such as diabetes and cardiovascular disease . This is confirmed by studies conducted by researchers at the Fred Hutchinson Cancer Research Center in Seattle and the University of Alaska in Fairbanks.
Omega-3 e malattie coronariche, il vantaggio è anche nella spesa sanitaria

Omega-3 and coronary heart disease, the benefit is also in health expenditure

In terms of health care costs, Omega-3s are a cost-effective alternative to the exclusive use of drugs in the treatment of coronary heart disease .
Gli Omega-3 riducono la rigidità delle arterie

Omega-3s reduce arterial stiffness

A diet rich in Omega-3 can improve the health of the arteries , reducing their stiffness. This was demonstrated by researchers from the University of Reading (UK) in a study published in the journal Clinical Nutrition.
Omega-3 e trombosi, effetto su piastrine dipende dal sesso di chi li assume

Omega-3 and Thrombosis, Effect on Platelets Depends on the Sex of the Person Taking Them

The action exerted by Omega 3 on platelet aggregation, important for preventing thrombosis , depends on the sex of the individual who takes them.
Omega-3 riducono malattie coronariche e infarto del 50% e del 38%

Omega-3 reduces coronary heart disease and heart attack by 50% and 38%

Omega-3s may reduce the risk of coronary heart disease and heart attack in those who eat little fish. The results refer to the daily intake of the 2 Omega-3s obtainable through food: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
Omega-3 da krill prevengono le conseguenze dell'infarto sul cuore

Omega-3 from Krill Prevents Heart Attack Consequences

The study by Norwegian researchers has demonstrated for the first time that krill oil can prevent damage to heart tissue caused by a heart attack.
Omega-3 proteggono il cuore riducendo l'infiammazione

Omega-3s protect the heart by reducing inflammation

The results obtained during the research strengthen the evidence of the anti-inflammatory efficacy and heart health benefits of taking these fatty acids.
Omega-3 proteggono il cuore maschile da arresto cardiaco

Omega-3s Protect Male Heart From Cardiac Arrest

Heart health also depends on Omega 3 : a moderate consumption of fish rich in these fatty acids protects the male heart by reducing the incidence of cardiac arrest .