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Cosa non mangiare con i trigliceridi alti: guida ai cibi da evitare

Managing High Triglycerides at the Table: What Not to Eat

Triglycerides are the main type of fat circulating in the blood. Sometimes their levels can exceed an alert threshold; these are cases of hypertriglyceridemia, a technical term that hides a very simple concept: having high triglycerides .
Scegli Ferrolip: fai un salto quantico nell’integrazione di ferro!

Choose Ferrolip: take a quantum leap in iron supplementation!

Iron deficiency is one of the most widespread in the world. How to deal with it? Food supplements are a simple and effective solution, but sometimes associated with unpleasant side effects. Thanks to a special technology – microencapsulation – Ferrolip® transforms iron supplementation into a pleasant and effective experience. Find out what it is, what its benefits are and how to enhance them by combining iron with other active allies of your health!
Omega-3 e salute cardiovascolare: cosa si sa di nuovo?

Omega-3 and Cardiovascular Health: What's New?

The fame of Omega 3 as an ally of heart health has its roots in studies conducted 50 years ago, when the reduced incidence of cardiovascular problems in the Inuit populations who inhabited Greenland found its justification in a diet rich in these fats.
Pressione alta quando preoccuparsi? Cause e cosa fare subito

High Blood Pressure: When to Worry? Causes and What to Do Right Away

Having high blood pressure seriously endangers the health of your heart and blood vessels. Fortunately, many of the factors that can promote it are controllable. Let's find out when to worry and what to do immediately to bring the values ​​back to acceptable levels.
Come abbassare l'omocisteina alta

How to lower high homocysteine

Homocysteine ​​is an amino acid, but it is not one of the “classic” amino acids – those from which proteins are synthesized. Rather, it is a derivative of one of the latter, methionine.
Colesterolo e trigliceridi alti: quali integratori per coadiuvare la dietoterapia?

High Cholesterol and Triglycerides: Which Supplements to Support Diet Therapy?

Cardiovascular diseases are the main causes of death in the Italian population. Yet intercepting their risk factors is possible and, consequently, it is possible to implement effective preventive strategies that reduce the probability of finding oneself faced with potentially fatal events such as heart attacks and strokes.
Il resveratrolo riduce il rischio cardiovascolare nei fumatori

Resveratrol Reduces Cardiovascular Risk in Smokers

Resveratrol supplementation may have beneficial effects on the cardiovascular system of smokers, limiting oxidative stress and inflammatory state.
Gli Omega-3 riducono il rischio di morte nei pazienti con malattie coronariche

Omega-3s reduce risk of death in patients with coronary heart disease

Omega -3s may reduce the risk of death from heart disease, and more. Daily intake of the Omega-3s EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), by patients with coronary heart disease, is associated with a decreased risk of cardiovascular events.

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Sovrappeso obesita rischi cuore

Overweight and obesity: the risks for the heart

Overweight and obesity are two extremely widespread conditions also in Italy. The national averages leave no room for doubt: 31.7% of adults are overweight and 10.7% are obese, with all the risks that this entails for their heart.
colesterolo valori ottimali

Cholesterol, what are the optimal values?

Maintaining cholesterol levels within optimal levels protects the health of the heart and arteries. Here are the recommendations of the experts. Cholesterol levels are among the most feared values ​​when receiving the results of blood tests.
fattori di rischio cardiovascolare

What are the cardiovascular risk factors?

Cardiovascular risk factors endanger both heart and brain health. Here are what they are and which ones you can act on.
Omega-3 e diabete, lo studio ASCEND rivela benefici e dosaggi utili

Omega 3 and Diabetes, the ASCEND Study Reveals Benefits and Useful Dosages

Omega 3, allies of cardiovascular health, could protect against the risks of diabetes. A new study helps to understand when and in what doses to take them, and what benefits to expect.
le cause del colesterolo alto

The causes and symptoms of high cholesterol

High cholesterol is dangerous for your health. Here are the causes that can lead to its increase and the symptoms it can be associated with. Having high cholesterol is a health risk.
Come proteggere il cuore con l'attività fisica

How to protect your heart with physical activity

Here's what to do to make the most of the benefits of this prevention weapon. Physical activity is an effective and economical tool for preventing diseases that can affect the heart and arteries.
Omega 3, efficacia confermata, -25% di gravi eventi cardiovascolari

REDUCE-IT Study: Omega-3 Supplements Reduce 25% of Serious Cardiovascular Events

Vascular deaths, non-fatal heart attacks, and coronary revascularization: these are some of the serious cardiovascular events whose risk can be reduced thanks to Omega 3. Confirmation from a new study that proves its effectiveness once again.
Omega-3 salva cuore: i risultati di ReduceIT e Vital

The Harms of Smoking: Why is the Heart in Danger?

Smoking is not only harmful to the lungs, but also to the heart. Here are its negative effects on the cardiovascular system We know it by now: smoking is seriously harmful to health.
Omega 3 per il cuore - è vero che non servono

Omega 3 for the heart: new evidence on their effectiveness

They reduce the risk of death from heart causes, but an in-depth analysis of decades of research reveals other potentialities. Here's why Omega 3s are good for the heart.