Ask the Pharmacist

Acne, which omega-3 supplement is best?

Dear Pasquale,

Omega-3 are definitely effective in cases of acne. To fight acne, it is useful to complement the diet with two complementary products such as Omegor TwinEFA and Omegor Antiage

Omegor TwinEFA is a dietary supplement based on fish oil, rich in omega-3 EPA and DHA, and borage oil, rich in omega-6 GLA:

  • the combination of these two classes of fatty acids has a significant anti-inflammatory effect
  • and can help to reduce the discoloration and inflammatory lesions of the skin typical of acne.

With Omegor TwinEFA, I recommend using simultaneously the product Omegor Antiage: this way, an additional anti-inflammatory component will be added, but above all an effective antioxidant action.

The recommended dose is 2 capsules of Omegor TwinEFA and 1 capsule of Omegor Antiage per day, to be taken close to a meal for a period of 2 months.

This intake should be started in agreement with your specialist, who will be able to assess improvements in acne and, based on these, indicate how to extend or modify the mode of product use.

I remain available for further information,

Best regards,

Rosaria Ramondino Pharmacist and Pharmaceutical Chemist


*Further reading: